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		<title>BLOG.COACHINGBYKAREN.COM</title>
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		<lastBuildDate>Tue, 09 Mar 2010 23:35:54 GMT</lastBuildDate>
		<pubDate>Tue, 09 Mar 2010 23:35:54 GMT</pubDate>
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		<copyright>Karen Shackles 2009</copyright>
		<itunes:subtitle>Wellness in Action on KSMT 01-14-2009</itunes:subtitle>
		<itunes:author>Karen Shackles</itunes:author>
		<itunes:summary>New Beginnings</itunes:summary>
		<description>New Beginnings</description>
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			<itunes:name>Karen Shackles</itunes:name>
			<itunes:email>skshackles@msn.com</itunes:email>
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